getting back on track
I ran this morning for 2 miles and injured my ankle. Not sure but I think it's just strain. I think I may do another 2 later today. May be a little painful but won't be the first time I ran in pain.
My home is almost ready for winter. I need to cover my air conditioners next.
Thanks to all of my friends for your support!
My home is almost ready for winter. I need to cover my air conditioners next.
Thanks to all of my friends for your support!
Replies
Be careful you don\'t damage your ankle even more....glad to hear you ran again.
I miss chatting with you my friend.
Bob, great you are back on track. Exercise is so good for all sorts of reasons. Are you sure you need to run more today? Don\'t borrow trouble. You know best, but think it over.
Winter is on its way so good to be prepared. We have had strong winds but no frost yet. About a month off I think. Happy running.
Sorry about your ankle, try not to over do it. hugs
I\'m glad your running again, I know how important that is to you. I\'m going to be moving to a place that has trees & nice scenery so I may try that myself. No more living in cement city--yay! Can\'t wait!. How\'s sweetie doing? Love.....