Getting back on track

Well, I've gotten off track from keeping to the Couch to 5k podcast.  In week 4 it gets up to the last podcast being a straight 20 minute run, and mentally I just can't get myself there quite yet.  I will, and am determined to.  I have set a date of an actual 5k race here in Roanoke to run, as the end of my goal, instead of the theoretical end which would have been the scheduled end of the podcast.  I think this will be more realistic, and I can go at my own pace a little more. I still have been physically active, as my partner and I are taking a tennis class for school.  I have been going running now though like once a week, and I would really like to make it more again.  It's getting hotter outside now which also makes it difficult.