Gets better from Day 2
So Day 2 & 3 get better. I stayed below the targetted calorie intake. Day 2 i just focussed on eating less. day 3 i ate less, i ate healthier, and i was a bit more active. I slept on time. and woke up on time. the weather helped too. Its a bit warmer. i prefer warm weather.
And today, I went for a 30 minute walk. feeling much more energetic and happier. I so hope I can continue on this path. Still keeping my fingers crossed.
And today, I went for a 30 minute walk. feeling much more energetic and happier. I so hope I can continue on this path. Still keeping my fingers crossed.
Replies