Gained weight and I knew it!
Well, here I am approaching 7 years out and I went to the doctors to only have to admit out loud that I gained 60 pounds. I am so disappointed in myself for allowing my old eating habits get the best of me. I am still proud of where I came from, but damn it I don't want to get back there. I have discussed this with my husband who has stuck by me through thick and thin... literally. He loves me, but only wants me to be happy with me.
So for two days I have been trying to eat right with better choices, and I need to Journal my food. We are starting the gym membership and I need to make time for my self.
My checklist,
New battery for scale
journal food
work out everyday.
I have to do this to live a long life.
So for two days I have been trying to eat right with better choices, and I need to Journal my food. We are starting the gym membership and I need to make time for my self.
My checklist,
New battery for scale
journal food
work out everyday.
I have to do this to live a long life.
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