Fortunate
May 30 2018 I was robbed at gun point in my neighborhood. When faced w/ a gun' s barrow my first thought was that looks like that will hurt if was shot by a bullet. I slowly got to the ground and told the 2 robbers take what you want. They and then ran off. I couldn't believe how calm I was during n after the robbery. I contribute that calmness to my yoga and meditation practice of 6+ years. I wish I could I apply that practice more to my anxiety n panic attacks. I've been afraid all my life. I need to take care of this.
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