wow. Haven't been on the site since 2009?  Since that time I got married ----  2011 ---  and moved to FL. My wife and my new friends at our church have really helped me to learn what forgiveness is and how to practice it.... to pray for it.
Mostly it has been my wife's example of forgiveness that has helped me to calm down, tell my self "it's OK", and see the destructive results of my unforgiveness. I struggled for so long with this and, I must say I really believed NOBODY would marry me. So to have a loving wife who has taught me so much is really a miracle... at least to me.
I'm still learning but have improved a lot since 2009!
I am very, very grateful for this.