Forever
I feel like I have been in menopause forever. I just want to feel good. The latest in my menopause journey is some heart palpitations. So now I get to deal with that. I eat very healthy, no fast foods, no junk. I do like my coffee (organic preferred) and a good hummus dip with organic corn chips. I try to do a good green smoothies 3 times a week but most the time I only get two in.
I stretch daily because I have scoliosis, (born with it) and I deal with that pain daily also. UGH.
But overall I am pretty darn blessed. I just need the good Lords help in getting through this difficult time. I feel guilty even writing this because there are so many with so much worse. Maybe some support would help me learn to deal better on a day to day basis.
I stretch daily because I have scoliosis, (born with it) and I deal with that pain daily also. UGH.
But overall I am pretty darn blessed. I just need the good Lords help in getting through this difficult time. I feel guilty even writing this because there are so many with so much worse. Maybe some support would help me learn to deal better on a day to day basis.
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