Food Journal Calorie Wise.. Day 2.

 
I am on my second day on doing an old fashion way of calorie counting...I did great on Monday..aten 1600s out of 1800...and am eating the same foods every single day.Fiber one foods..of breads,peanut butter AND jam,, I am writting on my notebook binder, that is filled with paper,pens, caculator.  My efforts on this on keeping this up...no matter what.. I have and need to do this...and I feel Hopefull.

I weigh each morning..and since my food journal start..my scale is going on the right path... :) 

Dinner,,,will have baked fresh salmon steak with 2 slices fiber one breads.. That will hit on my calorie budget...and maybe have room for greek yogurt.

I want to be at 370 by Summer time..I do not do with goal settings, but at least am trying though lol... 

I walked 40 min on food mini shppping....My arthrithis is slowly healing, been taking Tart cherry juicle, fish oil vitamin, and a multi as well. I I am hoping once the weather warms up..I will be pain free.. I think the stuff am taking is slightly helping...am not laying down so much...Oh this weight cause me so my pain!!!! I want out of this fat suit!!! and not new to this and not giving up either!!! 

Well, will type more on day 3...Thanks for reading...Chow!! :)