Food Journal 19th July 2014

I don't drink coke or any other fizzy drinks. I don't drink coffee, tea or alcohol. I do have a bit of a sweet tooth, so I drink quite a bit of squash that I dilute with water.
I love baking cakes, cookies and a range of desserts, but I don't enjoy eating them.
 
8:20am - Pint of normal tap water
8:30am - Slim-Fast Banana Milkshake
10:40am - Pancake Basic with lemon jucie and Choc Spread
11:00am - Pint of Robinsons Strawberry and Kiwi squash
5:40pm - Steamed fresh carrots, roast Potatoes, roast Onion, Pork Chop, Pork Sausage with gravy
6:00pm - Pint of normal tap water
7:40pm - Pint of Robinsons Apple and Pear squash
11:30pm - Pint of normal tap water
 
Estimate of 1,730 Calories