Focusing on Myself
At the gym yesterday... and weighted myself, and I lost 11 pounds in 5 weeks. That was such motivation, that I worked out an extra 15 minutes yesterday...... It might be a baby step, but I seem to be crying alot less, and focusing on myself alot more. I am def feeling determined!!
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Awesome job Brittany, keep up the good work. I am a personal trainer so if you need any help please don\'t hesitate to ask.
Thank You... It has been years since I went, but I really am trying to focis on me. It also helps my anxiety... So thank you for the motivation!!