I feel alright this morning, alittle less impatient, but guarded. This is the feeling that brings on the desire to gamble. The mind starts to wander and gets out of focus. It s up to me to bring it back to focus on that for today I will not gamble. You feel good you want to gamble, you feel bad you want to gamble. Unbelieveable. It really does help to realize that I am powerless over this addiction. I will live today trusting in Jesus Christ and his will for me knowing that everything will be alright. One second at a time focusing on today and today only. That s enough!!!! God Bless.