five day pouch test guidellines

Days One & Two: Liquid Proteinlow-carb protein shakes, broth, clear or cream soups, sugar-free gelatin and pudding.
Day 3: Soft Proteincanned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy.
Day 4: Firm Protein ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut. 
Day 5: Solid Proteinwhite meat poultry, beef steak, pork, lamb, wild game