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FINDING THIS HELPS!
Been taking pro-biotics with minerals and Calcium citrate with D. I've noticed a decrease in my pain and an increase in my energy. Even my IC is improving. GO FIGURE. Hope it helps the rest of you!
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Pro-Biotics, Is That An Over The Counter Vitamin Source ?
That\'s interesting. I take pro-biotics and (separately) vitamin D and they do help me too in various ways. Glad they help you too.
I take a MULTI-ENZYME pro-biotics along with the Cranberry w/Vitamin C and the Calcium Citrate with D & minerals. So far, so good. Less pain is a blessing as well as much needed energy
My vitamin D level was low for over 3years then I started chewing the vitamin D and after 3 months my level is in normal range.
I don\'t know my gag reflex could handle chewing. So far I hate taking all these \"pills/vitamins\" but we don\'t always get what we want. God said He\'d supply our NEEDS. That may explain why my hips are still wider than I WANT. LOL
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