Finally Day 1!
Since I'm not going out tonight, today marks it as Day 1 without fast food! I did have a tea and a mini can of Pringles to tide me over, but I didn't go to Wendy's or anyplace else! I *so* wanted to. We went grocery shopping. I had a mini bagel before I left so I didn't go on an empty stomach. Well, by the time I was done shopping I was so hungry I was shaking. I wanted to go get Wendy's, but Geo said no. He's been a great help to me. We went to the meat market next where I picked up the chips and tea, and that held me over until I got home. So it's officially Day 1! Tomorrow should be easy since I'm going to try and volunteer. Thursday is going to be a challenge since Geo has physical therapy and we are going to be out and about. He can't do it when he's full, so I'm thinking of picking up some protein bars for him. This way he has something in his stomach afterward, and I'll eat something before. As it is, I'm making my lunch for tomorrow right now- black beans and rice. I know it's carbs, but it gets me through the day and is cheap. I would rather have the food in the cafeteria, but I need to watch my spending. Besides, food cooked at home is healthier than the cafeteria since I limit the salt, butter and so on. I just like plain rice with black beans and spices. Hopefully I can make it last all day. We just went to the store, but I don't want to run out of food. We have $25 of Geo's food stamps left and I get $90 on the 18th. That money, though, needs to go to hurricane supplies. We have a couple of cans from last year and a gallon of water, but that's a pittance as to what we need. So that's what's going on with me.
Replies
GREAT JOB FOR NO FAST FOOD!!! That is a very difficult step for alot of people..... fast food is so readily avalable on almost every corner and with all the dollar menu type stuff its even cheap but in the end its horrible nutrition. When i am in a situation that i need to stop at one of those type fast food places i try to go for the side salad on the dollar / value menu... and if ED isnt in full force sometimes i will get a 4 pc chicken nugget and break them up and put them in the salad.... still not the healthest way to go but better than a BigMac Large Fries and Large pop like alot of people get. I think the black beans are actually not that bad a choice....they are low fat and beans are a good protien source. About the food stamps.... it has always amazed me how good you are at budgeting everything you always make sure you and Geo have enough no matter how little you have for the month WTG on that its not easy!
Yay Geo!! And way to go you!! The first day is hard and you did it!!! Proud of you!
Make a plan for the next few days :) We\'re here cheering for you!
Great first day with no fast food! Each day will be easier...you will feel the stronger resistance built. What I did for fast food was make out a list of the best choices at the fast food places so when I was left with it being my only choice of eating I could pull out my card and make a smart choice.
Hoping to hear that day 2 and 3 are great too!
Wonderful you got threw the first day. Now your making lunch for yourself to keep full. Black beans and rice are very healthy foods.
I hope you get to Volunteer I know how much you enjoy it. Good luck to geo and p/t. What does he think about going to p/t?
It\'s very responsible of you to make sure you have the right storm supplies. Good job. I hope you are able to get everything you need.