Fender Bender
Other than a bruise, I have no more injuries from the auto accident. The last 4 days I have had aches and pains. I get up and move around so that I don't tighten up too much, but mostly just laying around. I have been doing next to nothing. Gary doesn't understand that I can't do what I normally try to do.
I have been sleeping and playing around on the computer. (Sometimes at the same time) Being on the computer is a distraction from my pain. I probably get a rush of neurotransmitters. That probably indicates an addictive behavior, but I'm not drinking or abusing my meds which is more important.
I shall survive this flare. Now it's time to do some gentle stretches and guided imagery.
I have been sleeping and playing around on the computer. (Sometimes at the same time) Being on the computer is a distraction from my pain. I probably get a rush of neurotransmitters. That probably indicates an addictive behavior, but I'm not drinking or abusing my meds which is more important.
I shall survive this flare. Now it's time to do some gentle stretches and guided imagery.
Replies
I have many distraction electronic devices too. A gameboy, ipad, books, Neflix,etc. I hope you feel better soon. Hugs, Dianna
I went in and volunteered at the Thrift Store. I\'m Trying to keep my regular routines. I get mental satisfaction from that.
Dianna, thank you for your support and hugs.