Feelings...

So I am generally a happy person. I like my job, I love my son, I have a fantastic family and a great group of friends. But there are times when I just don't feel like doing anything at all or seeing anyone. My house is a complete disaster area because I just don't care. I feel like I have no one to impress so there is clutter everywhere. I am lazy as hell too. I don't want to this way and every now and then I will get these spurts where I clean like crazy or go out at hang with friends every chance I get. But most of the time I just sit in my bedroom and roam around social media, work, volunteer for a crisis line, and edit photos. I know I should be cleaning and getting my house to look respectable but I just can't seem to get myself motivated!! I hate that I live this way but I just don't know what I can do to motivate myself to actually pick up all the clutter and do my laundry. I live on the third floor and just the thought of hauling all of those clothes down to the laundromat is too much work for me so I don't do it often. It is ridiculous but I don't know what to do to change.