feeling very depressed
I am feeling very depressed tonight and just cant seem to get out of this funk. I have nobody to help me or to talk to to tell me to not do this or do this or whatever. Anxiety is really really really bad to lately. I feel like I am jumping out of my skin. I am so jumpy and on edge. I just fee like doing nothing all the time I have no energy at all. I feel likeI am am going to collape at any moment. Sorry for rambleing here but dont know what els to do. Thanks for reading if you do that is ok.Bye for now...
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that is exactly how i feel! I am so sorry because i know what u are going thru. If it wasnt for my doggies pestering i likely would just lay all day, feel all wore out all the time. Wish i could help you, i think we are about the same but i am way older, 57. You must try to take interest in hobby , that is what i am thinking. I need to get outside and do yard work but its doing nothing but raining. I hope you will want to chat and please know i care ok. Love, Janie
Sorry to hear that. It does help to have another person around. You can still talk to God as He promised to never leave us or forsake us (if we have a relationship with Him through Jesus Christ). What helps me is Christian radio and/or worship/praise music as well as reading the Bible and of course family and my dog. Dr. Stanley sermons are also comforting which you can listen to online at www.intouch.org. WE also care 4 you as that is what these support groups are for! You are not alone and again, I\'ll pray for you. (Allneedafriend).
Another thing that helps me are supplements. My lifeline is Trivita\'s super sublingual b12. If you read my journal you can reference my member id should you decide to try it. Also, Kava and St. Johns Wort (but be careful with dosage on the Kava and St. Johns. One more thing is Celestial Seasonings \"Tension Tamer\" tea. Again, be careful not to double up on too much. The Trivita helps me greatly with just 1 tablet before bed.
Allneedafriend