Feeling stressed

It still amazes me that I can suddenly feel stressed without reason.  Some days you just feel like screaming and there is no one to scream at but self.  I guess it is just constant nagging pain that irritates at a constant level until you realize you have tightened every muscle that you have and that hurts as well.  Sometime in the middle of it all I realize what has happened and bring it down.  Sometime I don't and then someone innocent gets an earful.  I used to wonder why old people were so crabby.  Now I get some of it.  I hope I can maintain the sense to realize the state before I hurt someones feelings.  Chances are it would be someone who is the best to me.  That is so crazy that I realize I'm bringing the stress level up again.  As the kids say "CHILL".

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amzgrace
amzgrace

Sorry my friend to see pain getting the best of you. Its a battle I can relate to.
I was in line at the pharmacy a while back and he asked the lady in front of me her birthdate and she said something like 1921....to which she turned to me and said sweetie dont let anyone tell you these are the golden years, because they suck! And then she laughed. Feel better my sweet friend....and shoot if no one is around go ahead and let out a little scream. Inoften wonder if we learn way more through the battles than we could ever learn in the days of calm.
I love you and pray for relief from pain and stress.