Feeling sick
I'm pretty sure I feel like crap because I ate Burger King last night. I know better, it always shreds my stomach, but it tastes good and it's fast. I was also up and down all night with the craziest dreams as usual. When I get up and feel shaky, like I want to throw up. I try to focus on something else awhile and that usually helps.
I'm not seeing a doctor right now aside from a regular doctor that has prescribed me Prozac. Being me, I have been forgetting to take it, which I know is a bad thing. I took it today and need to start making sure that I take it every day.
I know that I need to start addressing my anxiety and my OCD. I sort of just let it sit on the back burner. I know it's there, it affects me everyday, but I don't really DO anything about it. I need to get everything out, admit to all my obsessions and compulsions and then get a plan to start working on it.
It's pretty scary though. I get caught up in the what ifs and those are the worst.
All of this is definitely taking it's toll on me. I feel worn down and pretty much useless. Somedays I get absolutely nothing accomplished. Sometimes I feel bad about it and other times I just don't give a crap.
That's another thing that bothers me. I don't seem to have any motivation or passion or drive or anything really. I can barely muster the energy to do daily stuff.
I'm not seeing a doctor right now aside from a regular doctor that has prescribed me Prozac. Being me, I have been forgetting to take it, which I know is a bad thing. I took it today and need to start making sure that I take it every day.
I know that I need to start addressing my anxiety and my OCD. I sort of just let it sit on the back burner. I know it's there, it affects me everyday, but I don't really DO anything about it. I need to get everything out, admit to all my obsessions and compulsions and then get a plan to start working on it.
It's pretty scary though. I get caught up in the what ifs and those are the worst.
All of this is definitely taking it's toll on me. I feel worn down and pretty much useless. Somedays I get absolutely nothing accomplished. Sometimes I feel bad about it and other times I just don't give a crap.
That's another thing that bothers me. I don't seem to have any motivation or passion or drive or anything really. I can barely muster the energy to do daily stuff.
Replies
I don\'t think I need to tell you that Burger King is awful. Start eating right, try to eliminate meat from your diet. Eat a lot of fruits and vegetables. It\'ll help.!It sounds like your getting tremors at night. I can\'t stand that. Do you eat before you go to bed? Just remember that your not alone.