Feeling oh so good

I am starting my third week of having almost no anxiety! And I feel great! I am so happy and being spontaneous. Last night I went to dinner with a new friend and we talked for almost 3 hours! I felt like I had finally let myself be happy. What is even more awesome is that she struggles with anxiety so we really bonded over our similar experiences. I have had chest pressure a good bit and my heart has been racing on and off, but I feel like I can handle it which is great! I love my new job and I have really been allowing myself to do what I want to do. I am making friends at my martial arts academy as well...Typically this is when I would say I am worried about when this happiness will end, and yes I have been wondering. However, I am learning that anxiety comes and goes and that I will never "beat" it, but I can change it and how I feel about it. I have NO CLUE how I am going to do that but that's what therapy is for!