Feeling kind of blue
No idea why. Hormones? Stress? I went to the Y this AM and did my muscle pump. Saw several friends there and said hello. Muscle pump was killer. We did a zillion squats. Man, my legs were killing me! Did all kinds of things with weights to music. Then I did 24 minutes on the treadmill just to get some steps and cardio in. Came home, got a shower and took David to karate. I am so afraid after all this work that darn scale is not going to move. I binged a little last night: some corn tortilla chips (low fat), 4 Oreo vanilla double stuff cookies, and a peanut butter sandwich. I just could not stop myself. I think the boo hooeys started last night. I did not bowl well last night. I feel anti social. I am taking the Christmas decorations down today. I am sure that is not helping. My motivation is totally out the window. I did 14 days in a row over 10k steps. I got rejected by 2 people on facebook from a friend request. I finally deleted my friend request to my own sister (who acknowledged everyone else but me for weeks and I got tired of seeing it.) Now, FB keeps suggesting her as a friend! I mean, after all, we have 10 friends in common! My house is a mess and cluttery. NO cooperation from husband and son. I am SO tired of having to pick up after them. Boxes everywhere from Christmas stuff. Ugh! Oh, and for some strange reason, I feel totall fat today. And I have been hungry all day. I have been averaging 1400 calories per day. I feel awful. Just want to go back to bed. We were supposed to get sushine today but it was mostly cloudy. I am dying for Spring. Warmth and sun. Work last week was brutal. 5 new claims. I have my annual physical this week with Dr. I just want to curl up and go back to bed and have felt like this all afternoon.
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