feeling great...don't give a damn

am feeling great this morning.  was very upset with a phone therapist I paid $60 to last night and all she could do was recommend supplements for my adhd and insomnia that I could buy over the net.  then she had the nerve to ask the name of my doctor!  this counseling service was supposed to be confidential.  goal: never call that service again. 
 
goal for today: calm down from spending half the day yesterday getting trash ready and taking it out as well as from the phone counselor debacle.  try to stay in the moment and not worry about problems that I have no control over.  stay on diet.  don't call dominos for cheesy bread tonight.  don't call my schizophrenic depressing brother.  he just upsets and depresses me and ruins my day at the end of the day when I have to call.
 
goal: I don't give a damn about anything just for today.  relax and enjoy the day! unlike yesterday.