Feeling Great

Well I am feeling pretty good this morning.  I am down another lb, yes it is slow going but that is ok for right now as long as I see the scale move even if it is 1 lb at a time.   I can do 2miles on the bike and then 20min of band toning one day and then I walk the next day for 30 mins WOW what a difference.  I found some meals that are high protein and they are Michalinas and they take only 3min in the microwave and calories are not that bad either and they are about 6oz and that is roughly speaking.  The protein shakes are going good in the morning, I perfer in the morning verses the evening I feel better.  When I drink them in the evening I feel so bloated.  I am getting all my water in and I think I have got my bowels under control I am going every day and it seems to be easier I just don't know if it is the miralax or the water and fiber but at this point I don't care I feel better.  I tried on an old out fit yesterday and it was a size 24 and it was very loose I really want to go to the store and try on clothes just for shits and grins to see what size I am but not to buy anything just yet.  I did how ever buy to clips for the back of my scrubs since they seem to be falling off and my manager stated I need to do something about it,.  I am going to get some t-shirts to wear under them to help as well. I really feel great today  I do hope this lasts for ever.  I can't get over the energy level and the fact that I don't hurt when I am walking.   I aso noticed that I am not sleeping as long either and I don't know if that is good.  I am still getting cold in the early evening hours.  I haven't noticed a change in my hair loss yet it is still coming out.  I do hope it tappers off soon or I will be bald.