Feeling good

I am feeling pretty good today.  A little sluggish, but walking well.  My job situation has been free of stress for the most part.  I am noticing that, despite the heat, I am feeling better and walking stronger.  I think it is a combination beginning to do small workouts, less stress, and more joy.  I notice that when I am stressed things work worse.  So I am grateful to feel well.  I did feel like poop this weekend after my avonex shot.  Sometimes it doesn't bother me and other days it is like a truck ran me over.