feeling better today ...
my head has been acting up off and on all weak ..but today I feel prity good ...so I have been having a lot of time on the couch ....getting a bit lazey with my exersizing ...have to get back to it ......but had some nice time with my h ......I am missing my friends that I go to ...medation with ..once a weak ..and a circle to twice a month because I can't drive because of angizity ...I belived caused by my blood pressure melds .......the doctor has now put me on a a nother med ....it is the one I am on now with a nother one added in one ..pill .............I am realy hopeing the angizity doesn't get any worse .......I am off coffee ...I drink decaf ....staying off coffee schould help my head ........
Replies
glad you feel better today. do your exercises!! a fair-weather/user friend of mine didnt do hers & she can barely walk. i pray your anxiety subsides. glad you got off the caffeine. it really makes ya worse! take it from one who's been there.
Anxiety is really mean. Good luck with the medication and be gentle to yourself while you're getting used to it (and vice-versa).: It's good to hear that you are feeling better! Hope that keeps up and you have better days, and nights, ahead. Be well. XOXOXO
Glad you're feeling better :) :) I'm suppose to start exercising but I'll wait until after my birthday :P
thankyou everyone ...
So great that you are feeling better and it sounds like you are right on track with starting the new year right. Good for you.
Hugs!