feeling better

today I feel good.  Met with my therapist talked alot, did yoga on Tuesday felt better.  I take the days with no depression to heart.  I enjoy them because I know they will not last long but always hope they will last forever.   Have not taken any medication in a week so let's see how long it last before I need them again.  I know I will be OK at least no sucidal thoughts that is good  because sucidal ideation make me crazy it's like haveing the angel and devil on my shoulders.