Feeling Better

I have a chiropractor appointment tomorrow. I hope to get feeling better enough to start exercising again. I had a lot of bills come up then vacation last month so I stopped going for my massage and adjustment, stopped most of my stretches and workouts because I was busy. Then I had a cystitis flare up and no energy. Doc put me on steroids which have helped and I am feeling better. I'm ready to feel all the way better. I'm ready to get back to exercising. I need to lose weight. I want to feel more energy and less stiffness and pain. My old rotator cuff injury is killing me. I feel beat up.

One day at a time tho. I'm trying to be patient even tho I am irritable. It's hot like a jungle where I live so I have pretty much given up on yard work because of the heat index and difficulty breathing in the humidity. Allergies are terrible. After such a horrible winter I am not looking forward to cold again but a little cooler weather would be nice.

Getting back to a routine of chiropractic Care, massage, and exercise should help alot. I have also had to give up coffee again due to cystitis pain. I swear it's like I can't eat or drink anything, can't go outside, can't relax. I'm hanging in there tho.