Feeling a little better - 2nd day of Zoloft
Mentally feeling much better than I did yesterday and last night. I confessed everything I've been thinking to my mom who didn't freak out like I thought she would. I found a group that meets near me for people with anxiety - I'm skeptical though. Will go tonight and see what it's all about. Zoloft (I assume) woke me up at 2 am and I didn't sleep well after that. I normally sleep the night through with no problems. Woke up feeling like I have RLS, but instead it was all over Restless Syndrome ha. I feel pretty tired and on speed at the same time. I don't like it but I will definately take this over obsessive dark thinking. I also started a visualization thing last night. Once I start to have an obsessive thought I imagine this smiling budda looking guy taking the thought out of my head and putting it in a box and putting it on a shelf. The whole time he has a smile ear to ear, like he knows it's just anxiety and he's here to help and he knows that I'm going to get through it. I'm not buddist but I sometimes wonder how my mind comes up with this stuff? heh. Be well
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