feel like im fiighting lossing battle
I was starting to think I was the only one. I had my surgery in 2013 I lost 110 pounds I gain back 30. I am so frustrated and disappointed in myself. I gained it all back in my stomach and little in thighs. I am trying everything and nothing seems to get this weight off. When I first started trying to get the weight off I lost 10 pounds now the weight is not moving and I am doing the same thing I did to loss the 1st ten. I will admit I don't exercise as much as I should I work 2 jobs and it hard trying to find time to sleep let alone workout. So I know that I have to be very careful of what I eat and how much and how often I eat since I don't workout every day. I can also relate to the eating my stomach will stay your not hungry my head will stay its been you haven't eaten all day you need to eat. Then when I do eat I eat a lot because I didn't eat all day in my head it makes sense in my jeans it don't. Thanks for letting me get this out and please keep me updated how you doing it great to know I am not crazy! It's someone else who feels like I do. Martina
Replies
I hear you. Three years ago I was at my lowest. Everyone said enough, too skinny. Now I am twenty pounds heavier. Been thru three major shoulder surgeries and three years of pain. My last surgery, a reverse shoulder replacement was just a month ago.
I am not happy where I am now. I know I need to exercise more but doubt. I try to eat healthy and watch my portions but not always successful. I am very frustrated with myself