February 2010

Well it's now February, the days are begining to draw out and I have started to venture out. getting some fresh air and exersize feels good. my feet feel painful as I walk but it wont stop me. my mental state is improving all the time and I guess it's because I've accepted whats happened to me and it's here to stay, but also because there is always hope and that makes me feel good. Having people who understand what your going through really helps and knowing there are a lot of people out there who care, it's even better when they want to become your friend because you know you dont feel so lonely, even if there are hundreds of miles between you. Acceptance is a big step towards a good mental state and if you mental state is good you dont feel so bad.  So today is a good day, long may it continue Hayden