Father's day
Had a nice dinner with my kids on Father's day. The wife was working so she didn't go. Sitting at the table, I began to sweat and lump in my throat. I started thinking if this was this was a good idea taking the kids out with my anxiety condition. What ifs/ What ifs. I just had to walk out took couple of deep breath and went back in and finished dinner. So far the anxiety is still on and off. But I really enjoyed my time with the kids.
Replies
I had Doctors apt these past 3 days, Primary Doctor, Neurologist, Psychotherapist. With my sleeping problem the primary recommended Xanax for nerves and Zoloft for mood elevator. I am currently on xanax and trying to use as less as possible but for Zoloft it is a different story. 4 weeks to have an affect, 1 year of medication. I\'ve put Zoloft on the shelf for now, but I am open to any suggestion on the medication and the side affects that it may have.