fat faaaaat
When the doctor prescribed me the steroids, he told me that I'll gain weight. Thought it wouldn't be too bad. Well five months later ive gain 30 pounds. I feel hideous :,( hate these fat rolls that just started to appear. I hate that not matter how hard I excersise it still wont go away. Even cutting calories isnt helping, not sure what I should put in my mouth now. I hate this feeling. It sucks.
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When you are still to lose the pounds again, steroids will make you eat more than usual. I had to take steroids in my early 20\'s for breathing problems. I gained 20 pounds in less than a month. I felt horrible. I know more about eating healthier meals but it was always difficult to do when the cravings were high on sweets like cheesecake and honey buns. You can try snacking on almonds and apples. You can eat yogurt with grapes. Eat carrots and broccoli. Try to stay away from foods that contains salt, sugar, sugar substitutes, fats, etc. I am sure that you will be able to get the weight down and manage it without starving yourself like I did in the beginning.
Thanks, I an actually doing pretty well now. I\'ve lost a few pounds here and there. Staying away from fast foods and sodas and tasty treats. My BMI is almost in the healthy zone. Ive been home cooking my meals too.