Fasting Update! :)

"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning."– Lao-Tzu Firstly I want to give everyone a big thank you for your interest, support and encouragement during my fast. The three days were long but it went very well. By the second day I was itchy from all the toxins being released not to mention I was cranky and hungry. I managed to keep myself busy with school, reading, and I did a little sewing.  When the third day came and went I noticed a dramatic difference in my skin, nails and hair. My skin was clearer and softer. My nails seemed stronger and my hair seems to have more shine. Even Husband has noticed a difference. I feel a lot better and do recommend a juice fast to those who are medically able to do it, however, don’t just start downing juice do research first. For me I took a multi-vitamin once a day along with vitamin C a couple times a day not to mention I planned my juices out and freshly juiced as needed. I also had dandelion tea for my liver which was nice along with my daily cup of green tea I just cannot be without.  After speaking with Husband I decided to keep up the juicing with small meals. It seems to make me feel better and I enjoy it! So that’s that…I survived…. I hope everyone is well! ~Bright Blessings~Rea