Falling Into Depression
I feel like I'm falling into depression I've become quiet and want to be by myself. I feel lonely and sad this is how it always starts and I realliy don't want to go through it anymore I just started feeling better on my meds and am not ready for this down hill spiral.(I don't know where this shit doown here came from!??)22222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222
Replies
fight it with all you got.dont let it take over. go out dont sit alone.take walks.if you can get near a beach or lake water is always relaxing and freeing. can you call a friend go see a movie.just dont isolate.hang in there and fight back.talk anytime