failed vs. relapsed
I decided that even though I 'failed' again, I would call it 'relapsed'. Somehow that feels less judgmental and forgiving, and shaming, but more hopeful. However, since I decided to call it relapsing, I thought what the heck and went ahead this afternoon and didn't even try an alternative behavior. I thought this way I can indulge my SI whenever, because I can call it 'just relapsed' instead of failed. Anyone out there?? Does this make sense?
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