extremely tired
Hi it Becky
I had a very stressful week last week but tried to remain calm for everyone's else. This week all I want to do is sleep but I can't. When I lay downmy body tenses up and thenrelaxes and then tenses up again I am going for a sleep study tomorrow night to figure out why my muscles twitch at night. I also have a cold which doesnot help. I am tired of not feeling good. I don't know what is anxiety, perimenopause, family issues life issues and so on on on.....Does anyone else have trouble sleeping?
I am so tired I do not know which end is up. My body twitches at night and my muscles tense up and then relax and repeat. I am going for a sleep study tomorrow night hopefully to figure it out. I feel blah. Is it anxiety, perimenopause, family issues, life issues.....It takes me forever to fall asleep at night. Then I toss and turn allnight. Does anyone else have these symptoms?
Becky
I had a very stressful week last week but tried to remain calm for everyone's else. This week all I want to do is sleep but I can't. When I lay downmy body tenses up and thenrelaxes and then tenses up again I am going for a sleep study tomorrow night to figure out why my muscles twitch at night. I also have a cold which doesnot help. I am tired of not feeling good. I don't know what is anxiety, perimenopause, family issues life issues and so on on on.....Does anyone else have trouble sleeping?
I am so tired I do not know which end is up. My body twitches at night and my muscles tense up and then relax and repeat. I am going for a sleep study tomorrow night hopefully to figure it out. I feel blah. Is it anxiety, perimenopause, family issues, life issues.....It takes me forever to fall asleep at night. Then I toss and turn allnight. Does anyone else have these symptoms?
Becky
Replies
First, I definitely hope the sleep study helps you, Becky.
I can tell you that if I\'m really scared or pessimistic over something, my sleep will suffer too. It\'s not quite the same reaction -- I just tend to lie there and stare into space -- but it\'s the same problem. So it absolutely is not just you.
And yeah, I feel those effects too.