I have not fallen for quite a while, because I am so careful about every step I take. I could stand up and fall right now. I exercise so I have more strength to pick myself back up.
Always get back up again!!! I am on the treadmill, not daily, but when I can. I notice it does not limber my muscles in my legs. I\'m trying to gain muscle mass. I\'m not allowed to lift more than 10 lbs.
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Always get back up again!!! I am on the treadmill, not daily, but when I can. I notice it does not limber my muscles in my legs. I\'m trying to gain muscle mass. I\'m not allowed to lift more than 10 lbs.