Exercise or bust

I just got back from the gym where I did 60 minutes on the precor eliptical machine - burned 615 calories.  I feel great.  I tell ya, exercise is not only good for the body, but good for the soul.  I feel much better today.  I'm gonna put on my bathing suit and go out by the pool for swim.  Lunch is already decided (turkey sandwich and carrots).   I'm going to catch up with friends and enjoy the day. I've decided to set a goal, which is to get some form of exercise on a daily basis.  I'm not going to weigh myself.  Whether the number goes up or down on the scale it makes me crazy.  I can tell by the way my clothes feel and by the way I feel.