EOs 101: Basic Essential Oil Safety

Today is the final post of my EOs 101 series before we jump into the fun stuff. We’re talking all things essential oil safety. When I share blend recipes on the blog, I’ll give detailed information about dilution percentages, application frequency and safety precautions for that specific blend, so for today’s post, we’re going to stick to the basic foundational safety information you need to know.

If you’re interested in learning more, Robert Tisserand’s Essential Oil Safety is the holy grail on the topic. That being said, it’s a deep dive into essential oil science, so not exactly a necessary read if you just want to diffuse some oils to make your apartment smell pretty.