Encouragement

Whatever IT is...you can deal with it.  You can cope. 
Yes, you can cope even if IT has happened several times before, and you are dreading IT happening again..
 
...that is just one of the lessons that I have had pounded into my brain today. 
 
You can deal with IT.
You ARE ENOUGH.
 
The world will continue, even after IT has happened...and I hope this comforts you, because it means that every day, every moment is a brand new place, a place of renewal, forgiveness, and solace.  So whatever IT is, know that being human does not make you weak, and you will make it through.

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Dedo
Dedo

:)