emotions i feel all the time

irritated    ~that i cant help myself insulted    ~that people think i dnt want to be betteraggressive    ~unfortunatly im very aggressive toward myselfdissapointed    ~in myselfpowerless   ~to stop how i feelguilty    ~i make my friends feel the way they domiserable     ~generallydespair     ~that i cant compete with the person i want to begloomy     ~generallyupset     ~why are people so mean especially when they dont realise they areuncertain   ~or myself and the futureshy       ~always have been always will beembarrased     ~to feel the way i dopessimistic     ~ im a pessimist :(uneasy     ~dnt understandtense   ~ just in my natureunsure  ~ of what to do and the futurelost     ~in myself and in the worldincapable    ~or helpingalone    ~no brothers no sisters and my friend aren't thereuseless   ~can help myselfvulnerable   ~easily upset by anythingempty    ~dont know how to feel anymoreforced    ~to feel betterhesitant    ~to tell the truthfrustrated    ~do they understand?distressed   ~generallypathetic   ~why do people affect me so much?lifeless   ~what do i do?preoccupied    ~my thoughtsweary   ~tired of feeling this wayterrified   ~of what i could dosuspicious  ~or what people say behind my backanxious    ~CAMHS and futurenervous    ~everythingscared   ~or what i might doworried    ~can i trust myself?frightened    ~always have been since i was a childtimid   ~ toward peopleshaky   ~when im on my ownrestless   ~bored?crushed   ~by my friendspained   ~by the way i feel morning noon and nightdejected   ~by tashrejected   ~by tashtearful     ~all the time but trying to stopgrief   ~ <3desolate    ~lost and alone in the desert of eternitydeperate   ~ to feel vaguely "normal"unhappy   ~all the timelonely    ~ i can be surrounded by a room of people and still free completely alone     

Replies

deleted_user
deleted_user

well lets say this for sure...your not stupid!! it takes brains to do all of this work and i love it. your talented. what we should do is i\'ll get a list of positive emotions and we\'ll right about that to balance things out. even if we have to make things up...lets try it and see if the positive thinking helps at all.
let me know and well get started.
fun huh????
dennis