Emotionally draining

Tonight or should I say yesterday considering it's midnight, was very draining for me. At first I thought my area was going to have a thunderstorm but turns out a tornado was located and was heading towards where I lived. Luckily, the tornado passed where I lived and headed towards some place else (hopefully no one had to endure the tornado) and ended up getting a thunderstorm.  This may sound strange, but when it comes to tornadoes, I have a high fear of them and in which would fall under the phobia Lilapsophobia. Once I found out that there was a possibility the tornado would head towards my town, I began to panic severely. I was crying really hard, started to heave a little, and began to develp chest pains. I was having a panic attack. I do suffer from anxiety and on occasion had some panic attacks. I hate what it's doing to my body. It's causing me stress, and is not good for my health. I won't be able to live a long healthy life if I cant get a better hold of it. I think I need to go see my doctor and have her describe me some meds to help control my anxiety