Eating Today
I tried to keep a good balance of eating yummy in moderation today.
breakfast: 2 pieces of toast w/ peanut butter
lunch: salad with lettuce, tomatoes, cucumber and oil/vinegar
snack: small cookie, 3 Hershey kisses, 1 cup caramel corn
dinner: egg salad sandwich on whole grain bread
Seems like I did ok? Idk...I am trying to keep my mind off of food! Hope everyone is well!
Update: made the mistake of looking at A's profile where she proceeded to gush about seeing her bf...I cried for one minute and then got pissed. This bitch is taking up way too much energy. Even a minute is more than she deserves.
Praying for strength!!! Maybe Bible verses from Michelle??
breakfast: 2 pieces of toast w/ peanut butter
lunch: salad with lettuce, tomatoes, cucumber and oil/vinegar
snack: small cookie, 3 Hershey kisses, 1 cup caramel corn
dinner: egg salad sandwich on whole grain bread
Seems like I did ok? Idk...I am trying to keep my mind off of food! Hope everyone is well!
Update: made the mistake of looking at A's profile where she proceeded to gush about seeing her bf...I cried for one minute and then got pissed. This bitch is taking up way too much energy. Even a minute is more than she deserves.
Praying for strength!!! Maybe Bible verses from Michelle??
Replies
I think your diet sounds very healthy!!!
I also think that your reaction to A\'s profile remarks is an improvement over how you have reacted in the past!! It sounds like you\'re moving forward!!! (((((Hugs)))))
I saw my ex\'s new girlfriend post pics on his page from Disneyland and I cried a bit. That\'s when we broke up, the day before I went to Disneyland for the first time ever in my life (with him). It hurt. But then I said \"fuck you, you\'re a dirtbag\" and decided he wasn\'t worth the time for me to be hurt.
i think that sounds very balanced and healthy :) good sources of protein, fiber, and lots of healthy fat too. and i also think anger is a healthier response than crying, so...this is good.