Early Gym 05/04/2014
So I was up bright and early for the gym again! Even though it was cloudy and chilly...again! Oh well I was there right around 8am and home around 11am so that was good! That gives me time to do laundry and basically goof off the rest of the day :) I will tackle the house work this week after work. The house doesn't get too dirty with the electric furnace filters. The allergies haven't been too bad today. Yesterday they acted up but late in the day so that's fine. As long as I can get to the gym and get a couple of things done then whatever!
The Bird went out with Clown2 last night. Clown2 is unemployed but worried about finding a date. Really? Shouldn't you be worried about finding a new job? I will never understand people. So goofy Bird sends an email at like 10am that he just got up and then 10 minutes later he's feeding his face at the buffet! What happened to "I'm going to sign up at a new gym"? He's such a goof! He claims he now weights 195...maybe with one foot on the scale! Ha! Poor Bird! I wouldn't pick on him if he didn't do stupid shit 24/7....well, yes....I would still pick on him :)
I was talking to my buddy Joe at the gym. We lifted at the old Gold's back in the 80's. He told me most of the goofs at the gym were on steroids. I said they better get there money back! Ha! I always love seeing the roid idiots come and go but the natural lifters from the 80's are still going strong! Dumbasses!
I put on about 5 pounds of muscle so I'm feeling better about life! My buddy Joe and his wife commented on how thin I was just a few weeks ago. The nice thing about muscle is that is has memory of course so does fat so it's a fine line to walk! I feel better being a bit on the heavy side rather then the light side. As long as my pants fit :)
Anywho, my stupid washer just knocked itself out so I better adjust that and get to making the Sunday donuts before H finds them missing :)
The Bird went out with Clown2 last night. Clown2 is unemployed but worried about finding a date. Really? Shouldn't you be worried about finding a new job? I will never understand people. So goofy Bird sends an email at like 10am that he just got up and then 10 minutes later he's feeding his face at the buffet! What happened to "I'm going to sign up at a new gym"? He's such a goof! He claims he now weights 195...maybe with one foot on the scale! Ha! Poor Bird! I wouldn't pick on him if he didn't do stupid shit 24/7....well, yes....I would still pick on him :)
I was talking to my buddy Joe at the gym. We lifted at the old Gold's back in the 80's. He told me most of the goofs at the gym were on steroids. I said they better get there money back! Ha! I always love seeing the roid idiots come and go but the natural lifters from the 80's are still going strong! Dumbasses!
I put on about 5 pounds of muscle so I'm feeling better about life! My buddy Joe and his wife commented on how thin I was just a few weeks ago. The nice thing about muscle is that is has memory of course so does fat so it's a fine line to walk! I feel better being a bit on the heavy side rather then the light side. As long as my pants fit :)
Anywho, my stupid washer just knocked itself out so I better adjust that and get to making the Sunday donuts before H finds them missing :)
Replies
You really sound great today!!!! Good for you! Glad you had another great workout. You are going to have to explain to the little fat lady about muscle/fat memory???? I know that I need to build up muscle because, of course, it\'s healthier than fat, burns more calories & of course makes you stronger. I also know that fat cells will try to keep holding on for survival, especially in someone like me, that has so much to lose. I don\'t understand about the memory thing.
I can\'t believe you have already put on 5 pounds of muscle. That is amazing. Truly amazing in such a short time. I know my leg muscles are much stronger now, but I don\'t know if that means I have gained muscle. I just know that before I started I was very unsteady on my feet & had to hold onto the handrail & \"pull\" myself up my back stairs. I walk much better & now am barely holding on to the rail. I\'m still not quite able to go up the steps w/o it, but close. So, does that mean I am building muscle in my legs? Sorry to be using your journal as my own!
You would think these steroid guys would know better by now. Oh well. I agree, they are idiots.
Your buddies are all such a hoot, LOL. At least you talking about them is. Giggling while chomping on a donut is dangerous. Better lay it down for a minute. So, we are both doing laundry today. Not sure that is what I should do, but it is what I am choosing. I do not look forward to folding all those sheets.
Have a great day & glad you plan to goof off part of the day. Hope you have oh so much fun. Hoping my mountain man returns next week, although I am kinda liking the muscle man you too! Enjoy the day! - H