it also helps for losing weight if you drink a cold glass of water first thing in the morning an hour before you eat anything. it gets your metabolism working to warm up the water and i guess it sets it at a higher speed for the day. lemon waters suppose to be better too. Dr Oz lol
What good advise. I love lemon water. My sister and mother have lemon trees and keep me well stocked. I juice them and freeze the juice. I add it to my smoothies. It really brightens them up.
I could fill a pitcher of lemon water and keep it in the fridg.
Replies
it also helps for losing weight if you drink a cold glass of water first thing in the morning an hour before you eat anything. it gets your metabolism working to warm up the water and i guess it sets it at a higher speed for the day. lemon waters suppose to be better too. Dr Oz lol
What good advise. I love lemon water. My sister and mother have lemon trees and keep me well stocked. I juice them and freeze the juice. I add it to my smoothies. It really brightens them up.
I could fill a pitcher of lemon water and keep it in the fridg.
Thank you for the info.
Hugs