Dr. visit

I had my nine month check up. all is well. Dr. is pleased with  my progress. 133 pounds down. She is happy that I am still losing weight. And even though it slowed the weight has dropped considerable over the last three months.  My next goal is to lose 16  additional pounds for the year mark.I would love to be in onderland by then.    I have been doing these terrible things.  Trying food just to see if I will dump.  For the most part nothing has come back on me.  I think though I enjoy the fact that I can only eat so much at one time.  But grazing could still be a big problem.