Down in the Dumps
Kinda down in the dumps today. I started doing weight watchers two weeks ago and I am not doing well at all. I am a binge eater and I have a hard time controlling myself around food. I know I need to allow myself to have sweets, restricting them makes me want them more and then I binge. I decided today, Monday, I would start a clean slate... working out ok so far. Last night I totally went overboard and ate way to much and felt really sick this morning. Then, for some reason I decided to go shopping for clothes(worst idea ever after a binge). I went off my anti-depressant(Pristiq) over the summer. I went off because I wanted to see how it feels, plus I was still bingeing while on it... so my depression still existed.
I just dont know where to turn anymore. I feel like no one can help me. I know it is within me to help myself, but I just can't. I decided to talk to a new doctor about my ADD. Everything in my life is all over the place. Everyday I struggle with too many things. I am always overwhelmed!!! If I can get everything in my life in order, maybe eating won't be as hard of a task!!
I just dont know where to turn anymore. I feel like no one can help me. I know it is within me to help myself, but I just can't. I decided to talk to a new doctor about my ADD. Everything in my life is all over the place. Everyday I struggle with too many things. I am always overwhelmed!!! If I can get everything in my life in order, maybe eating won't be as hard of a task!!
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