doing yoga

I have been doing yoga ...every morning at ..ten ..it is on my tv ....but I shoivled ..the drivway...the other day ..and ..I tryed to do yoga today ..and my hip is just to painfull ....I was fine befor I did the shovelling ...so I am out of commission ...for a while ....again ...hope it doesent take long to get back to doing the yoga ....I like it ....and I have tapes ...of a different ...typ of yoga ..that I was doing to ....my grandaughter is doing good ...such a relief ...I realy did not know what was going to happen to me if anything happened to her ...
 
 
 

Replies

serenityha
serenityha

musk, i used to love doing yoga, but it\'s no longer an option. there are a lot of good exercise videos on youtube.com. here\'s a sitting one. i just look up sitting ones b/c my hips are so bad. hope this helps.
https://www.youtube.com/watch?v=m7zCDiiTBTk
hugs n hope
muskrattiger
muskrattiger

thankyou ..I never thought of looking that up ......I have one bad hip ..that ...gos on me ever so often ..I shovelled the drivways and the next day ..I could hardly walk so I am on meds now for that .....it is getting better ..I gess I am going to have to be carfull ....and get it looked at ....I seen a hip operation on the tv one time ..and I don\'t want one ...lol ....thankyou ..God bless ...
Chris198I
Chris198I

hi friend, wishing you all the best of good health, and healing. i\'m so proud of you for keeping strong together. i hope you\'ve been resting up. shoveling is very strenuous on our hips, knees, and back and our hearts. i hope the yoga, is helping you, and also i wish you all warmth, and peace :)
i hope you all have been getting to enjoy some nice cooking, and baking :) During winter time, i love to cook some nice soup :) it\'s good, wholesome. :)
sending our love, and our most warmest friendship hugs :)
DCUK
DCUK

HI SIS HOWS THE YOGA GOING! PRAY YOUR KEEPING WARM N DONT OVER DO THIN AS THAT COULD ALSO BE A TRIGGER ON YOUR MIGRAINES! JUST HAPPY FOR YOU THEY HAVE EASED SOME.

IVE BEEN DEALING WITH BD DIZZY SPELLS OFF LATE AFTER MY FUNNY TURN, HAVE WILL ALWAYS MISS YOU! LOVE YA BUCKET LOADS PL TAKE CARE IM WITH YA IN SPIRIT ALWAYS
HUGGLES N CUDDLES N GOD BLESS XO DC YOUR LIL SIS.
gramybear
gramybear

Keep up the good work!! I\'m very proud of you.. Always
muskrattiger
muskrattiger

thankyou ..everyone ...this meanes a lot to me ......God bless