Doing great!
Today is going to be great! I'm feeling excited today! The plan for today is to eat breakfast (done!), update my DS journal (currently in the works ) and then head downstairs to workout on the treadmill and maybe lift some light weights. I added a new goal, to get moving 30min a day, 6 days/wk for 30 days. I've always heard it takes 30 days to create a habit, so this is what I will be doing. I'm really excited about this goal because it is going to payoff in the long run and will make a great habit! My husband is working out every day as well, so it will be fun to share a goal with him. I weighed myself on Monday and I was at 107. I plan on weighing in on Mondays, justso I don't watch the scale too much and get discouraged. Happy Wednesday everyone!! <3
Replies