Doctor Appointment

I had a doctors appointment today but didn't go. Idk if I really felt sick or I'd Made myself sick :/ yesterday I was feeling pretty damn good until I was driving to my grandparents and took a different way and got kinda lost my anxiety spiked. But in my head I was car sick and so the rest of the day I was nauseas and dizzy. It ruined my night. This morning I woke up not feeling any better and my stomach felt weird so then I thought I had the shits or I needed to puke so I've been in bed all day. I took a nap and it amplified everything.! I haven't ate since this morning so I feel pretty shitty :/ I just want my mom or boyfriend or someone to help me but it seems like they are always just frustrated and mad. Just sucks feeling so alone. The world is moving forward while I'm disappearing into myself.